Question

select the correct answer. speed is a component of skill - related fitness. what does speed enable you to do? a. to keep a steady posture while moving b. to complete a task in a short amount of time c. to use your senses to coordinate movement d. to perform work using the entire body

Explanation:

Speed refers to the ability to move quickly. Completing a task in a short - amount of time is a direct result of high speed. Option A is related to balance, option C is related to coordination, and option D is related to power or strength - related fitness aspects.

Answer:

B. to complete a task in a short amount of time