Question

team sports can positively impact both skill-related and health-related fitness goals. please select the best answer from the choices provided. ○ t ○ f

Explanation:

Team sports involve physical activity that boosts health-related fitness (like cardiovascular endurance, strength) through repeated movement, and skill-related fitness (like agility, coordination, reaction time) via game-specific drills and gameplay. This makes the statement accurate.

Answer:

T