QUESTION IMAGE
Question
test your knowledge 2
use atwater factors and the provided table to rank the snacks from highest number of calories to lowest number of calories.
| snack | fat (g) | carbohydrates (g) | fiber (g) | protein (g) |
|---|---|---|---|---|
| potato chips | 15 | 23 | 1 | 3 |
| graham crackers | 3 | 24 | 1 | 2 |
| granola bar | 3 | 17 | 1 | 1 |
highest number of calories
graham crackers
pretzels
granola bar
potato chips
lowest number of calories
Step1: Recall Atwater factors
Calories from fat = fat (g)×9, calories from carbohydrates = (carbohydrates - fiber) (g)×4, calories from protein = protein (g)×4.
Step2: Calculate calories for Pretzels
Calories from fat = 0×9 = 0. Calories from carbohydrates=(23 - 1)×4=88. Calories from protein = 3×4 = 12. Total calories = 0 + 88+12=100.
Step3: Calculate calories for Potato chips
Calories from fat = 15×9 = 135. Calories from carbohydrates=(23 - 1)×4=88. Calories from protein = 3×4 = 12. Total calories = 135+88 + 12=235.
Step4: Calculate calories for Graham crackers
Calories from fat = 3×9 = 27. Calories from carbohydrates=(24 - 1)×4=92. Calories from protein = 2×4 = 8. Total calories = 27+92 + 8=127.
Step5: Calculate calories for Granola bar
Calories from fat = 3×9 = 27. Calories from carbohydrates=(17 - 1)×4=64. Calories from protein = 1×4 = 4. Total calories = 27+64 + 4=95.
Step6: Rank the snacks
Potato chips (235 calories)>Graham crackers (127 calories)>Pretzels (100 calories)>Granola bar (95 calories).
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Potato chips, Graham crackers, Pretzels, Granola bar