Question

thomas says that he uses exercise to help him cope. what does this most likely mean for thomas? (1 point)
○ exercise helps him stay motivated to lose weight.
○ exercise helps him achieve more rem and deep sleep.
○ exercise helps him deal with difficult emotions.
○ exercise helps him fight diabetes and schizophrenia.

Explanation:

The question asks about what Thomas means when he says exercise helps him cope. Coping typically relates to handling emotions. Among the options, dealing with difficult emotions is most related to coping.

Answer:

Exercise helps him deal with difficult emotions.