Question

todd is a 26 - year - old personal trainer who requires 3,000 calories per day. todd is very conscientious about his diet and ensures his daily food intake does not exceed or fall below 3,000 calories. what characteristic of a nutritious diet does todds diet display?
a. adequacy
b. calorie control
c. moderation
d. balance

Explanation:

Todd strictly maintains his daily calorie intake at his required 3,000 calories, not going over or under this amount. This directly aligns with managing calorie intake to match needs.

Answer:

b. calorie control