Question

what is at the bottom of the physical activity pyramid for teens? * 1 point the only way to produce fitness and health benefits through physical activity is to require your body to do more than it normally does energy balance the amount and intensity of your exercise should be increased gradually moderate physical activity exercises you perform determines the particular benefits you receive

Explanation:

The Physical Activity Pyramid for teens has moderate - physical activity at the bottom as it forms the base of regular physical activity that can be done daily.

Answer:

Moderate Physical Activity