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- what are the three classes of lipids?2. functions of fat in the body:a. energy storage – what is the advantage of storing energy as fat rather than as carbohydrateb. which body structures are made of fat?c. how does fat provide protection to the body?d. name 2 molecules made in the body from fats?3. functions of fat in fooda. define “energy-dense” –b. name the fat-soluble nutrients:i. fat soluble vitamins _____, ___, ___, and ___.ii. essential fatty acids: ___________ and ___________.b. sensory qualities – why is fat delicious?c. satiety – why is it a good idea to include some fat in your diet if you are trying to lose weight?4. triglyceridesa. 2 parts of a triglyceride:1.2.b. what are the different types of fatty acids?1.2.3.c. the more ___________ a fatty acid is, the more _____________ it is at room
- Lipids are categorized into three main classes based on their structure and function.
- Fat's bodily functions relate to storage, structure, protection, and biosynthesis; food functions cover density, nutrients, sensory aspects, and satiety. Triglycerides have distinct components, and fatty acids differ by saturation which affects physical state.
- Each question is answered with standard biological/ nutritional science facts.
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- Triglycerides, Phospholipids, Steroids
- Functions of fat in the body:
a. Fat stores more energy per gram (9 kcal/g vs. 4 kcal/g for carbohydrates) and requires less storage space as it is anhydrous.
b. Adipose tissue (body fat), myelin sheaths (around nerve cells), and cell membranes (phospholipids, a lipid subclass)
c. Fat forms adipose tissue pads that cushion organs (e.g., kidney, heart) and insulate the body to maintain core temperature.
d. Cholesterol, bile acids (or hormone-like prostaglandins)
- Functions of fat in food:
a. "Energy-dense" means a food contains a high amount of calories relative to its weight or volume.
b.
i. Vitamin A, Vitamin D, Vitamin E, Vitamin K
ii. Linoleic acid (omega-6), Alpha-linolenic acid (omega-3)
c. Fat carries flavor compounds in food, creates a smooth, palatable texture, and triggers sensory pleasure responses in the brain.
d. Fat increases satiety (fullness) by slowing stomach emptying, which reduces overeating and helps control calorie intake.
- Triglycerides:
a.
- Glycerol backbone
- Three fatty acid chains
b.
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
c. The more saturated a fatty acid is, the more solid it is at room temperature