Question

what are three (3) health benefits of eating fruits?

Explanation:

Fruits are rich in vitamins like vitamin C which boosts immunity. They contain dietary fiber that aids digestion. Also, they have antioxidants that protect cells from damage.

Answer:

1. Boosts immunity (due to vitamins like vitamin C).
2. Aids digestion (because of dietary fiber).
3. Protects cells from damage (owing to antioxidants).