Question

which of the following activities would not help increase flexibility?
a tai chi
b sunbathing
c playing basketball
d tennis

please select the best answer from the choices provided.
a
b
c
d

Explanation:

Tai chi (A) involves slow, controlled movements that enhance flexibility. Playing basketball (C) and tennis (D) involve dynamic movements that can improve flexibility through stretching and movement. Sunbathing (B) is just exposing the body to sunlight, which has no direct effect on increasing flexibility.

Answer:

B. sunbathing