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Question
which of the following would be the best activity to help you maintain a healthy skeletal system? a. exercising often and eating a balanced diet b. resting often and receiving proper immunizations c. exercising often and eating only protein for your morning meal d. resting often and eliminating calcium from your diet please select the best answer from the choices provided. a b c d
To maintain a healthy skeletal system, regular exercise helps strengthen bones and muscles, and a balanced diet provides essential nutrients like calcium and vitamins. Option A includes both. Option B's immunizations relate to the immune system, not skeletal. Option C's only - protein breakfast lacks other nutrients. Option D eliminating calcium (vital for bones) is harmful.
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A. exercising often and eating a balanced diet