Question

which of the following best distinguishes static from passive stretching? a. the time positions are held b. the risk of injury c. the need for a partner d. the health benefits please select the best answer from the choices provided. a b c d

Explanation:

Static stretching involves holding a position without external assistance for a period of time. Passive stretching requires a partner or external force to move the body into a stretched position. The key difference is the need for a partner.

Answer:

C. the need for a partner