Question

which of the following is not part of the step test for assessing cardiorespiratory fitness? a. taking your pulse b. performing the test for 1 hour c. comparing your results to a reference chart d. using a 12 - inch step please select the best answer from the choices provided.

Explanation:

The step - test for cardiorespiratory fitness typically involves stepping on a 12 - inch step, taking the pulse, and comparing results to a reference chart. It does not usually last for 1 hour.

Answer:

B. performing the test for 1 hour