Question

which of the following is not an upper body stretch?
(1 point)
arm circles
trunk twist
straddle stretch
triceps stretch

Explanation:

To determine which is not an upper - body stretch, we analyze each option:

• Arm circles: This exercise is mainly focused on the arms (part of the upper body), so it is an upper - body stretch.
• Trunk twist: The trunk (chest, abdomen, back area) is part of the upper body, so trunk twist is an upper - body stretch.
• Straddle stretch: In a straddle stretch, we spread our legs wide and stretch the inner thighs and the lower back (more related to the lower body and hip area). It does not target the upper body.
• Triceps stretch: The triceps are located in the upper arm (part of the upper body), so triceps stretch is an upper - body stretch.

Answer:

Straddle stretch