QUESTION IMAGE
Question
which outcome is a benefit of physical activity?
management of weight
increased risk of stress
increased risk of heart attack
poor self - esteem, affecting mental health
Brief Explanations
Physical activity is known to help in burning calories, building muscle, and boosting metabolism, all of which contribute to weight management. The other options (increased risk of stress, increased risk of heart attack, poor self - esteem affecting mental health) are negative outcomes and not benefits of physical activity.
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A. management of weight