Question

which statement about the recommendation for daily physical activity is true? it should be moderate to vigorous. it should be vigorous. it should be a mix of moderate, low, and vigorous activity. it should be continual and not broken into several sessions.

Explanation:

Health - related guidelines generally recommend daily moderate - to - vigorous physical activity for overall well - being. It doesn't have to be only vigorous, doesn't necessarily need a mix of low activity, and can be broken into sessions.

Answer:

It should be moderate to vigorous.