Question

1. which topic should the author of \change your bad habits to good\ add best support the main idea of the passage?which self-change technique would best help someone stop smoking?how important is motivation in achieving personal change?are there studies that suggest that self-monitoring does not help with change?why is it easier to develop bad habits than to change them?

Explanation:

The passage's main idea is changing bad habits to good. The topic about the best self-change technique for stopping smoking directly addresses a practical, actionable method for habit change, which aligns with the core focus of the passage. The other options either focus on a counterpoint to a specific technique, a general factor (motivation) without direct actionable habit change, or a question about habit formation rather than change.

Answer:

Which self-change technique would best help someone stop smoking?