Question

early to bed and early to rise1) does the sound of the morning alarm fill you with dread? if so, you might be a
ight owl.\ night owls go to bed later and wake up later than \early birds\ (also known as early risers). they also hit their peak energy and productivity at later points in the day. approximately twenty-five percent of people are great at getting up early, while another twenty-five percent are better at staying up late. everyone else falls somewhere in the middle. but theres no doubt that its better to be an early riser than a night owl.2) research shows many benefits for early risers. according to certain studies, people who get up early tend to do better academically and are morewhat is the authors main claim or argument?there are just as many benefits to being a night owl as an early riser.its important to change how society perceives night owls.it is better to be an early riser than a night owl.

Explanation:

The text distinguishes between night owls and early risers, then explicitly states that "it's better to be an early riser than a night owl" and teases research supporting benefits for early risers. The other options contradict the text's clear stance.

Answer:

It is better to be an early riser than a night owl.