Question

lets see what youve learned.
question 7 of 10
which example shows how stress can have a positive impact on your mental health?
select a response.
stressing about an upcoming exam causes you to focus and study.
stressing about an upcoming game causes you to avoid practice.
stressing about a difficult conversation causes you to have stomach aches.
stressing about a school project causes you to procrastinate and hang out with friends.

Explanation:

Positive stress (eustress) drives adaptive, beneficial behaviors. The correct option is the only one where stress leads to a constructive action that supports growth and preparedness, which benefits mental health by building competence and reducing anxiety through preparation. The other options describe negative, maladaptive responses to stress.

Answer:

A. Stressing about an upcoming exam causes you to focus and study.