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Question
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which of the following statements are true about fiber? more than one answer may be correct.
□ adds bulk to the feces
□ not digestible by human enzymes
□ provides about 9 kcal per gram
□ made of many sugar units bound together
Brief Explanations
- Fiber is a type of complex carbohydrate that adds bulk to feces, aiding in digestion.
- Humans lack the enzymes needed to break down most dietary fiber, so it passes through the gut undigested.
- Fiber is composed of linked sugar units (polysaccharides).
- Fats provide ~9 kcal per gram, while fiber provides little to no usable calories for humans.
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- adds bulk to the feces
- not digestible by human enzymes
- made of many sugar units bound together