Question

positive self - talk can be helpful because a. it assists in improving self - esteem b. it causes others to praise you c. it creates new external expectations d. it reduces the amount of criticism you receive please select the best answer from the choices provided.

Explanation:

Positive self-talk is an internal process that enhances one's own beliefs and self-perception, directly linked to improving self-esteem. Other options involve external outcomes not core to its benefits.

Answer:

A. it assists in improving self-esteem