Question

question 11
what nutrient is used for creating neurotransmitters that affect mood, sleep, and attentiveness?
amino acids
fatty acids
glucose
triglycerides
8.82 points
clear selection

Explanation:

Neurotransmitters like serotonin, dopamine, etc., which affect mood, sleep, and attentiveness, are synthesized from amino acids. Fatty acids are for fat - related functions, glucose is for energy (not direct neurotransmitter building), and triglycerides are fat storage. So amino acids are the nutrient for creating such neurotransmitters.

Answer:

A. Amino acids