Question

select the correct answer.
which is the best strategy for avoiding long - term stress?
a. develop a fun hobby and spend time on it every day
b. manage your time effectively and plan time to relax
c. spend less time on activities that you find difficult

Explanation:

Long-term stress often stems from unmanaged responsibilities and lack of intentional rest. Option A's hobby helps but is narrow; Option C avoids necessary difficult tasks which can create more stress long-term. Option B addresses root causes by balancing tasks and rest.

Answer:

B. manage your time effectively and plan time to relax