Question

select the correct answer. which statement best explains the relationship between diet and osteoporosis? a. protein and iron build strong and flexible bones. a diet lacking these nutrients can lead to osteoporosis. b. cholesterol blocks calcium from reaching bone cells. a diet high in cholesterol can lead to osteoporosis. c. calcium and phosphorus build strong and flexible bones. a diet lacking these nutrients can lead to osteoporosis.

Explanation:

Calcium and phosphorus are key minerals for bone health. A lack of them in the diet can contribute to osteoporosis. Protein and iron are important for overall health but not the main bone - building nutrients mentioned here, and cholesterol does not block calcium from reaching bone cells in the way described.

Answer:

C. Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis