Question

1. what does the text suggest about recognizing personal stress limits?

stress limits are fixed and unchangeable
only professionals can identify stress limits
everyone has the same stress threshold
when stress feels too much to bear, seek help immediately

Explanation:

Stress limits vary among individuals and are not fixed. Non - professionals can also recognize their own stress levels. Since stress tolerance differs per person, not everyone has the same stress threshold. When stress becomes overwhelming, seeking help is a reasonable suggestion.

Answer:

When stress feels too much to bear, seek help immediately