QUESTION IMAGE
Question
- ____ are important sources of many nutrients including potassium, dietary fiber, folate, and vitamins a, e, and c.
grains
protein
vegetables
dairy
- which of the following is not one of the 5 subgroups of vegetables?
dark - green
light - green
orange
starchy
Brief Explanations
- Vegetables are rich in potassium, dietary fiber, folate, and vitamins A, E, and C. Grains are mainly sources of carbohydrates, protein is for amino - acids, and dairy is for calcium and protein mainly.
- The five subgroups of vegetables are dark - green, red and orange, beans and peas (starchy), starchy, and other vegetables. Light - green is not one of the standard subgroups.
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- C. Vegetables
- B. Light - green