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13) ____ are important sources of many nutrients including potassium, d…

Question

  1. ____ are important sources of many nutrients including potassium, dietary fiber, folate, and vitamins a, e, and c.

grains
protein
vegetables
dairy

  1. which of the following is not one of the 5 subgroups of vegetables?

dark - green
light - green
orange
starchy

Explanation:

Brief Explanations
  1. Vegetables are rich in potassium, dietary fiber, folate, and vitamins A, E, and C. Grains are mainly sources of carbohydrates, protein is for amino - acids, and dairy is for calcium and protein mainly.
  2. The five subgroups of vegetables are dark - green, red and orange, beans and peas (starchy), starchy, and other vegetables. Light - green is not one of the standard subgroups.

Answer:

  1. C. Vegetables
  2. B. Light - green