QUESTION IMAGE
Question
- eating too much fat causes weight gain. mark only one oval. true false 19. calcium helps build strong bones. mark only one oval. true false 20. the best way to lose weight is to cut fats. mark only one oval. true false 21. fruits and vegetables are a good source of fiber. mark only one oval. true false 22. organic foods usually promote animal welfare. mark only one oval. true false
Brief Explanations
- Excess fat consumption leads to calorie surplus and weight gain.
- Calcium is a key mineral for bone - structure and strength.
- While cutting fats can help, a balanced diet and overall calorie deficit are best for weight loss.
- Fruits and vegetables are well - known sources of dietary fiber.
- Organic farming often has higher standards for animal treatment.
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- True
- True
- False
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- True