Question

mia points out that volunteering at the retirement home has truly given her a sense of purpose in life. she is curious to know what else she can do to make her personal plan for improved well-being meaningful.
which action would you recommend to mia to help her address the meaning component of the perma model for improved well-being?
spend her free time teaching others how to use different online websites to help them apply for jobs that specifically require dancing skills.
list her daily accomplishments to remind herself of her progress.
start a fitness routine and keep track of her physical improvements.
schedule a time to practice a hobby she enjoys, such as dancing.

Explanation:

The Meaning component of the PERMA model focuses on contributing to something larger than oneself, finding purpose through service or connecting actions to broader values.

• The first option involves teaching others to access job opportunities tied to dancing, which is a service-oriented action that extends Mia's impact beyond her own well-being, aligning with the Meaning component.
• Listing daily accomplishments relates to the Accomplishment component of PERMA.
• A fitness routine connects to Physical Well-being, not the Meaning component.
• Practicing a personal hobby relates to the Positive Emotion component of PERMA.

Answer:

A. Spend her free time teaching others how to use different online websites to help them apply for jobs that specifically require dancing skills.