Question

read the sentence. what’s more, individuals who have made successful changes in their lives — changes in eating habits, exercise regimens, career paths, coping strategies, and so on — often relied on one or more of these methods. what is the meaning of the word regimens as used in this sentence?
options: courses, policies, routines, treatments

Explanation:

To determine the meaning of "regimens" in the sentence, we analyze the context. The sentence lists changes like eating habits, exercise regimens, etc. "Regimens" here refers to a regular course of action, especially related to exercise. "Routines" fits as it means a regular sequence of actions. "Courses" is more general, "policies" are rules, and "treatments" are for medical care, which doesn't fit exercise context.

Answer:

C. routines