Question

rose
write about a recent highlight,
success, or small win.
what actions did you take that
helped make your rose happen?
thorn
write about a challenge,
frustration, or something that is
causing you stress.
where can you look for support
for your thorn?
bud
write about an opportunity or
something that you are looking
forward to.
what steps can you take to help
your bud flourish?
explanation: the rose is a highlight, success, or small win that students experienced recently. the thorn is a
challenge, frustration, or something stressful they experienced. the bud is an opportunity or something they are

Explanation:

This is a reflective exercise focused on personal growth and self-awareness, with prompts organized into three categories: recent successes, current challenges, and future opportunities, plus follow-up questions to deepen reflection. Below are sample responses aligned with each prompt:

1. Rose (Top): I recently aced a tough statistics exam I'd been studying weeks for.
2. Rose (Bottom): I created a strict study schedule, attended all review sessions, and worked through 3 practice exams weekly.
3. Thorn (Top): I'm struggling to balance my full course load with a part-time job, leaving me exhausted most days.
4. Thorn (Bottom): I can reach out to my academic advisor for a lighter semester plan, and talk to my manager about reducing my work hours.
5. Bud (Top): I'm looking forward to applying for a summer research internship in environmental science.
6. Bud (Bottom): I can polish my resume, ask a professor for a letter of recommendation, and start drafting my application essays this week.

Answer:

1. Rose (Top): I recently aced a tough statistics exam I'd been studying weeks for.
2. Rose (Bottom): I created a strict study schedule, attended all review sessions, and worked through 3 practice exams weekly.
3. Thorn (Top): I'm struggling to balance my full course load with a part-time job, leaving me exhausted most days.
4. Thorn (Bottom): I can reach out to my academic advisor for a lighter semester plan, and talk to my manager about reducing my work hours.
5. Bud (Top): I'm looking forward to applying for a summer research internship in environmental science.
6. Bud (Bottom): I can polish my resume, ask a professor for a letter of recommendation, and start drafting my application essays this week.