Question

select the correct answer.
which of the following is an example of aerobic exercise?
a. resistance training
b. stomach crunches
c. tap dancing

Explanation:

Aerobic exercise involves sustained, rhythmic movements that increase heart rate and breathing. Resistance training (A) and stomach crunches (B) are anaerobic or strength - building. Tap dancing (C) is rhythmic, sustained, and increases heart rate, fitting aerobic exercise.

Answer:

C. tap dancing