Question

unit 1 matching:
word bank:
a. carbohydrates
b. proteins
c. fats
d. vitamins
e. water
f. saturated fats
g. calories
h. minerals
i. dehydration
j. nutrient - dense food
k. my pyramid plan
l. amino acids
m. metabolism
n. grains
o. oils

1. a nutrient made by living things, that is only required in small amounts.
2. a nutrient that supplies energy, forms cells, maintains body temperature and protects nerves.
3. small substances linked together to form a protein.
4. sodium is an example of this nutrient that naturally occurs in rocks and soil.
5. this nutrient is used in nearly all of the bodys chemical reactions, and is essential for the life process.
6. energy is measured in units called __________.
7. carbohydrates are the main nutrient this food group will supply you with.
8. this group is not considered a food group, but is included in the food pyramid.
9. foods that contain lots of vitamins and minerals relative to the number of calories.
10. meats and beans are great sources of this nutrient.

Explanation:

1. Vitamins are made by living things and needed in small amounts.
2. Fats supply energy, form cells, etc.
3. Amino acids link to form proteins.
4. Sodium is a mineral found in rocks and soil.
5. Water is used in body's chemical reactions.
6. Energy is measured in calories.
7. Grains supply carbohydrates.
8. Oils are not a food group but in food pyramid.
9. Nutrient - dense foods have many vitamins/minerals per calorie.
10. Meats and beans are protein sources.

Answer:

1. D. Vitamins
2. C. Fats
3. L. Amino Acids
4. H. Minerals
5. E. Water
6. G. Calories
7. N. Grains
8. O. Oils
9. J. Nutrient - Dense Food
10. B. Proteins