Question

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what is the best way an individual can remove a barrier to a healthy lifestyle?
attend a local support group.
follow current fads and trends.
buy foods without reading labels.
limit the need to keep a food journal.

Explanation:

Attending a local support group can provide motivation, accountability, and useful advice for a healthy lifestyle. Following fads may not be sustainable or healthy. Buying foods without reading labels can lead to consuming unhealthy ingredients. Limiting food - journal use may reduce awareness of eating habits.

Answer:

A. Attend a local support group.