Question

which of the following statements about resilience is correct? people with resilience are unable to recover from major life stresses. resilience means ignoring your problems. resilience is not important for mental health. resilience can help you adapt well when facing difficult circumstances.

Explanation:

Resilience is the ability to adapt well in the face of adversity, trauma, or significant sources of stress. It helps individuals bounce - back and cope with difficult situations, which is beneficial for mental health. Ignoring problems is not resilience, and resilient people can recover from major life stresses.

Answer:

Resilience can help you adapt well when facing difficult circumstances.