Question

which statement regarding exercise and stress is false? multiple choice taking a long walk can decrease anxiety. exercise results in reduced stress responses. fewer than 20% of americans take part in exercise to cope with stress. exercise stimulates the birth of new brain cells.

Explanation:

• "Taking a long walk can decrease anxiety" is true as physical activity like walking reduces anxiety.
• "Exercise results in reduced stress responses" is true because exercise helps in managing stress physiologically.
• "Fewer than 20% of Americans take part in exercise to cope with stress" is false. In reality, more than 20% of Americans use exercise to cope with stress.
• "Exercise stimulates the birth of new brain cells" is true as exercise (especially aerobic) can promote neurogenesis.

Answer:

C. Fewer than 20% of Americans take part in exercise to cope with stress.