Question

you and a group of friends are spending your vacation hiking through the mountains. it is cold in the mountains. you will expend a lot of energy while hiking, and you will need plenty of energy to help keep you warm. you should pack foods high in _________ to provide the most energy or kilocalories per gram of food. proteins sugars lipids (fats) carbohydrates

Explanation:

Lipids (fats) provide the most energy per gram compared to proteins, sugars, and carbohydrates. They have about 9 kilocalories per gram, while carbohydrates and proteins have about 4 kilocalories per gram.

Answer:

C. Lipids (fats)