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a nurse is talking about implementing self - care strategies to cope wi…

Question

a nurse is talking about implementing self - care strategies to cope with the stress of caregiving with the partner of a client who has dementia. which of the following strategies reported by the partner should the nurse identify as an example of effective coping? practicing deep breathing while sitting outside; sitting by the clients bedside and drinking coffee; going out onto the patio to smoke a cigarette when feeling stressed; drinking a glass of wine every night before falling asleep

Explanation:

Brief Explanations

To determine effective coping, we analyze each option:

  • "Practicing deep breathing while sitting outside": Deep breathing is a relaxation technique, and being outside can also reduce stress, making this a healthy coping strategy.
  • "Sitting by the client’s bedside and drinking coffee": Staying at the bedside doesn't provide a break from caregiving stress, and coffee might not help relax.
  • "Going out onto the patio to smoke a cigarette when feeling stressed": Smoking is an unhealthy coping mechanism with negative health effects.
  • "Drinking a glass of wine every night before falling asleep": Regular alcohol use for coping is not healthy and can lead to dependence.

Answer:

A. Practicing deep breathing while sitting outside