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Question
a nurse is talking about implementing self - care strategies to cope with the stress of caregiving with the partner of a client who has dementia. which of the following strategies reported by the partner should the nurse identify as an example of effective coping? practicing deep breathing while sitting outside; sitting by the clients bedside and drinking coffee; going out onto the patio to smoke a cigarette when feeling stressed; drinking a glass of wine every night before falling asleep
To determine effective coping, we analyze each option:
- "Practicing deep breathing while sitting outside": Deep breathing is a relaxation technique, and being outside can also reduce stress, making this a healthy coping strategy.
- "Sitting by the client’s bedside and drinking coffee": Staying at the bedside doesn't provide a break from caregiving stress, and coffee might not help relax.
- "Going out onto the patio to smoke a cigarette when feeling stressed": Smoking is an unhealthy coping mechanism with negative health effects.
- "Drinking a glass of wine every night before falling asleep": Regular alcohol use for coping is not healthy and can lead to dependence.
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A. Practicing deep breathing while sitting outside