Question

1. jacky made a new years resolution to increase her fiber intake. she is pleasantly surprised to find a number of recipes she can use for preparing broccoli, cabbage, brussels sprouts, and beans. after four days on a high fiber diet, she is embarrassed to notice that she is passing a lot of gas. the best advice to give jacky is to:

stop eating these foods immediately.
cook these foods more thoroughly.
use an enzyme - based supplement like beano before she eats these foods.
find new friends who can handle her gas.

1. george is a diabetic who is struggling to reduce his sugar intake. all of the following strategies may help him curb his sugar intake except:

switching to a natural candy that uses honey and natural raw sugar
setting a daily sugar limit
substituting water for sugar - sweetened beverages
cutting back slowly on sugar intake
using a sugar substitute

Explanation:

For question 14, foods like broccoli, cabbage, Brussels sprouts, and beans contain complex sugars that can cause gas. Enzyme - based supplements like Beano can break down these sugars. Stopping eating these foods immediately is extreme, cooking more thoroughly may not completely solve the problem, and finding new friends is not a solution to the physiological issue.
For question 15, natural candy made with honey and natural raw sugar still contains sugar and will not help a diabetic reduce sugar intake. Setting a daily limit, substituting water for sugary beverages, cutting back slowly, and using sugar substitutes can all help in reducing sugar intake.

Answer:

1. Use an enzyme - based supplement like Beano before she eats these foods.
2. Switching to a natural candy that uses honey and natural raw sugar