Question

1. list the water - soluble vitamins.
2. list the fat - soluble vitamins.

Explanation:

Water-soluble vitamins dissolve in water and are not stored in the body long-term; fat-soluble vitamins dissolve in fat and can be stored in the body's fatty tissues.

Answer:

1. Water-soluble vitamins:

• Vitamin B1 (Thiamine)
• Vitamin B2 (Riboflavin)
• Vitamin B3 (Niacin)
• Vitamin B5 (Pantothenic Acid)
• Vitamin B6 (Pyridoxine)
• Vitamin B7 (Biotin)
• Vitamin B9 (Folate/Folic Acid)
• Vitamin B12 (Cobalamin)
• Vitamin C (Ascorbic Acid)

1. Fat-soluble vitamins:

• Vitamin A
• Vitamin D
• Vitamin E
• Vitamin K