Question

claim: yoga can improve the mental health of individuals suffering from depression. evidence: answer menu - click to add. doesnt everyone usually feel better after exercising? a study in the journal of alternative and complementary medicine found that depressed patients who practiced yoga for twelve weeks reported significant improvements in their emotional well - being. numerous major psychological studies have found that depression is responsible for more missed workdays than any other disease.

Explanation:

The claim is that yoga can improve the mental - health of depressed individuals. The first option is a general statement about exercise and feeling better, not specific to yoga for depression. The second option is a study from the Journal of Alternative and Complementary Medicine showing that depressed patients who practiced yoga for twelve weeks reported significant improvements in emotional well - being, which directly supports the claim. The third option is about the impact of depression on workdays, not related to the effect of yoga on mental health.

Answer:

A study in the Journal of Alternative and Complementary Medicine found that depressed patients who practiced yoga for twelve weeks reported significant improvements in their emotional well - being.