Question

clear my choice
which muscles do the job of lifting?
a. legs
b. feet
c. hands
d. back

Explanation:

When lifting objects safely, the leg muscles (quadriceps, hamstrings, glutes) are the primary muscles used to generate the force for lifting, as they are large and designed for heavy, powerful movements. Feet provide stability, hands grip the object, and the back should be protected rather than used as the main lifting muscle group.

Answer:

a. Legs