Question

decide which of the following day - to - day activities might be considered aerobic exercise? (1 point)

• surfing the web
• taking a catnap
• mowing the lawn
• paying bills

Explanation:

Aerobic exercise involves sustained physical activity that increases heart rate and uses oxygen. Surfing the web, taking a catnap, and paying bills are low - activity or sedentary. Mowing the lawn (especially with a push mower) requires physical effort, increases heart rate, and is a sustained activity, so it can be aerobic.

Answer:

C. Mowing the lawn