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Question
lo 4.6. name the factors that can affect an individuals rom. rom is only affected by genetics gender and age have no effect on rom injury has a positive effect on rom age, gender, injury, disease, and muscle imbalances rom is only affected by age and gender
ROM (Range - of - motion) is affected by multiple factors. Age can reduce flexibility over time. Gender can have differences in muscle and joint structure affecting ROM. Injury can limit movement, disease can impact joints and muscles, and muscle imbalances can also restrict ROM.
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Age, gender, injury, disease, and muscle imbalances