Question

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mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. what internal barriers does mario seem to be suffering from? having low self esteem and/or body shame struggling to have self - discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make

Explanation:

Mario chose social - fun over his fitness plan, showing a lack of self - control to stick to his fitness routine. Self - discipline is the ability to control one's behavior and emotions to achieve long - term goals. In this case, his desire for immediate fun with friends overrode his long - term fitness goal.

Answer:

struggling to have self - discipline