Question

mrs. winfield
nutrition test 2
health education

1. define nutrition: the process of providing or obtaining the necessary food for health and growth.
2. name the condition in which the bones become fragile and break easily.
3. list 3 ways in which your body uses nutrients.
4. list the nutrients that provide energy and help maintain your body.
5. why are 9 of the 20 amino acids called essential amino acids?

Explanation:

1. Nutrition is the process of providing or obtaining the food necessary for health and growth.
2. Osteoporosis is a condition where bones become fragile and break easily.
3. The body uses nutrients for energy - production, cell - repair, and growth.
4. Carbohydrates, fats, and proteins are nutrients that provide energy and help maintain the body.
5. Nine of the 20 amino acids are called essential amino acids because the human body cannot synthesize them on its own and must obtain them from dietary sources.

Answer:

1. Nutrition is the process of providing or obtaining the food necessary for health and growth.
2. Osteoporosis.
3. For energy - production, cell - repair, growth.
4. Carbohydrates, fats, proteins.
5. Because the human body cannot synthesize them on its own and must obtain them from dietary sources.