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Question
question 4 (1 point)
which of the following is an important part of assertiveness?
a) being agreeable
b) using \i\ statements
c) avoiding conflict
d) texting instead of talking
question 5 (1 point)
which of the following is the best example of healthy boundaries?
a) joelle answers her cell phone every time it rings and checks it every time she gets a text.
b) kelly spends four to five hours per night on the internet and watching tv.
c) cam signed up to work the all - night volunteer event after working four straight 12 hour shifts.
d) suzie works two jobs and rewards herself about three times per week by going to the buffet.
e) sally turns off her cell phone during dinner.
Question 4
Assertiveness involves expressing one's feelings, needs, and opinions in a respectful way. "I" statements (e.g., "I feel...") help take responsibility for one's own emotions and communicate clearly without blaming others. Being agreeable (A) is more about compliance, avoiding conflict (C) is passive, and texting instead of talking (D) doesn't relate to assertiveness.
Healthy boundaries involve respecting one's own needs and limits. Sally turning off her phone during dinner (E) sets a boundary for personal time. Joelle (A) is overly responsive, Kelly (B) over-engages in screen time, Cam (C) overextends himself, and Suzie (D) rewards herself but the option doesn't show boundary - setting.
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B) Using "I" statements