Question

1.what biomolecule would a person on \keto\ eat a lot of? 2.what biomolecule would a person on \keto\ need to restrict? 3.why do people who start keto feel tired for the first 2 - 3 weeks?

Explanation:

1. The ketogenic diet is high - in fat. So, a person on keto eats a lot of lipids (fats).
2. The keto diet restricts carbohydrates to force the body into ketosis. So, a person on keto needs to restrict carbohydrates.
3. When starting keto, the body is transitioning from using glucose (from carbs) as its main energy source to using ketones (from fat). During this transition, the body may not be as efficient at producing energy, leading to tiredness.

Answer:

1. Lipids (fats)
2. Carbohydrates
3. Body is transitioning energy - source from glucose to ketones and is less efficient at producing energy initially.