Question

how can limiting the time you spend on social media help you?
a. it can make you more popular.
b. it can improve your mood, sleep, and focus.
c. it allows more people to follow you.
d. it increases the number of comments on your posts.

Explanation:

Limiting social - media time can reduce distractions, stress, and sleep - disruption, thus improving mood, sleep, and focus. Options a, c, and d are related to social - media popularity metrics and not the benefits of limiting time spent on it.

Answer:

B. It can improve your mood, sleep, and focus.