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Question
on the second day, there are a few negative comments on your post and it’s affecting your well - being. what is a strategy you can use to restore your mental health?
use a separate device for online activities.
create time limits for online activities.
go online only in the early mornings before school or work.
set aside weekends to spend time online.
Limiting time spent online can reduce exposure to negative comments and help protect mental - health. Creating time limits for online activities is a practical way to manage this exposure. The other options do not directly address reducing the impact of negative comments on mental health as effectively.
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B. Create time limits for online activities.